Nepal Yoga and Meditation Tour

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Price : On Request

06 Nights / 07 Days

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Description

ITINERARY

Duration: 06 Nights / 07 Days

Price: On Request

Description:

Yoga and meditation have been always an integral part of Nepal tourism. The tourists take refuge to this mystic land to get freedom from the bustling life. The one indulges in yoga and meditation to get inner peace of mind. Few get this opportunity to retreat themselves in the lap of the mountains for meditation. In the yoga and meditation tour, you will get an immense chance to enjoy the exotic lifestyle of the Nepalese people. It is an ideal place to perform meditation on the lap of the mountains. The tourists take this tour for improving better mental health. Many tourists feel that taking the yoga and meditation tour is like a path of taking salvation. This tour is a complete state of isolation from the busy schedule of life. The places you can go for the meditation purpose are:

Osho Tapoban meditation camp

Buddhist meditation in Namo Buddha Monastery

Buddhist meditation in Kopan Monastery

Vipassana Meditation camp

The major services that the tourists can get in the yoga retreat centers are yogic detox, pranayama, yoga philosophy and for mental health. You will continue with your yoga and meditation classes along with small trekking in Nepal. You will get assistance from a professional yoga teacher.

Tour Itinerary

Day 1: Arrival at Kathmandu

Meal: L/D

Altitude: 1400m

Distance: around the city

Mode of transport: private car

After arriving at the capital city of Kathmandu, our drivers will go and pick you up from the airport. You will be dropped at the respective hotels. In the evening you can go to the local market place for the shopping purpose.

Day 2: Yoga class and Kathmandu sightseeing

Meal: B/L/D

Altitude: 1400 m

Distance: around the city

Mode of transport: private car or bus coach

Early in the morning, you will go for the yoga classes located in Kathmandu valley. Later you can go for visiting the cultural sites enlisted in UNESCO. Firstly, you can go to the Pashupatinath temple. Later you can go for Durbar square and Swayumbhunath stupa.

Day 3: Drive to Chitwan

Meal: B/L/D

Altitude: 415m

Distance: 97.5km

Mode of transport: bus coach

It will take 25 minutes to reach Chitwan. If you are planning to take the road route, then you will take around 6 hours to reach Chitwan. After reaching Chitwan, you can either go for an evening yoga session or take rest in the hotel.

Day 4: Yoga and safari

Meal: B/L/D

Mode of transport: bus coach

In the morning, you can go to your yoga class. You can indulge in Ayurveda detox and yoga retreat in Chitwan. It is located in the southwestern part of the country. The calm and serenity of the district will make you stay in this region. This place is believed to be one of the most undisturbed regions in the Terai region. After the meditation, you will go for jungle safari. If you are traveling to Chitwan national park, then you should go for the elephant safari. Another important feature is the dugout canoeing. You will be experiencing the thrill of adventure in these dugout canoes. These canoes are made out of tree trunk. You can also go for the bird watching the session. Usually, the tourists go to visit the tribal village located nearby. These ethnic tribal origins are called Tharu. These indigenous groups are located mostly on the southern part of the foothills of the Himalayas. The word tharu derives from the word sthavir. It means the follower of another sect of Buddhism called Theravada.

Day 5 drive to Pokhara

Meal: B/L/D

Altitude: 1400m

Distance: 87.5km

Mode of transport: bus coach

You will take a drive to Pokhara. It will take around 5 hours to reach there. In the afternoon you can enjoy boating on the Phewa Lake. In the evening you will again go for the meditation class. In Pokhara, you can indulge in different kinds of yoga and meditation packages like Vipassana, Buddhist meditation, Osho meditation or chakra healing. At night you will stay over there.

Day 6: Yoga class and Pokhara

Meal: B/L/D

Mode of transport: bus coac

Wake up early for the meditation purpose. You can also go to Changunarayan Temple after your lunch. If you are an ardent lover of art and architecture, then you will be completely amazed by the beautiful temple architecture of Changu Narayan. This temple is located at the hilltop. The temple shrine is devoted to Lord Vishnu. The temple complex is surrounded completely with Champak tree. The Licchavi kings built this temple dedicating it to the devoted god of Vishnu. This two storey pagoda styled temple stood on the large piece of stone. You can also go for Mahendra cave and Davis falls. You will be delighted to visit such a beautiful city located in central Nepal.

Day 7: Flight to Kathmandu and Departure

Meal: B

Distance: 204 km (6 hours by roach and 1 hour flight)

Mode of transport: As per tourist

You will take an early morning flight to Kathmandu. From there you will take the homebound flight.

Price Includes